Make The Transition to non-toxic living easy.
Switching to a non-toxic lifestyle can feel overwhelming and stressful. That’s why I created easy guides to help make the transition easy, stress-free, and enjoyable!
If you’re feeling lost in the maze of non-toxic living, trust me: I’ve been right where you are.
As a nurse, I dove headfirst into the world of toxin-free living, only to be greeted by a sea of confusing labels and endless green-washed products. It felt like every corner of my kitchen was hiding something harmful, and the thought of protecting my family’s health became both my mission and my obsession.
That’s why I created these non-toxic guides. I wanted to make easy-to-follow resources that would help others go toxin-free in a simple, stress-free way. One resource that would take you through the detox process and give you options for tested, toxin-free swaps.
It’s a resource I wish I’d had because it would’ve saved me time and money trying to figure out what was toxin-free and what non-toxic products actually worked.
What You’ll Find Inside
These guides introduce you to non-toxic living in easy, manageable steps.
Sources of Hidden Toxins
Uncover the surprising places where harmful chemicals lurk in your kitchen, from cookware and food storage to cleaning products and food packaging.
Non-Toxic Swaps
Discover simple and effective alternatives to toxic products and practices, making it easy to transition to a healthier, toxin-free home without sacrificing convenience or quality.
Common Household Toxins
Learn about the most prevalent toxins found in everyday kitchen items, including BPA, phthalates, pesticides, and volatile organic compounds (VOCs), and how they can affect your health.
Toxin-Free Product Recommendations
Find a curated list of tested (and favourite!) toxin-free products and brands for everything from cookware and food containers to cleaning supplies and personal care items, ensuring you can make safe and toxin-free choices with confidence.
Impacts On Health
Learn about the potential health consequences of exposure to these toxins, such as hormone disruption, respiratory issues, neurological effects, and increased cancer risk, empowering you to make informed choices for your well-being.
who this guide is for
Reduce Toxin Exposure
Lower your toxic load by removing hidden sources of toxins in your kitchen.
Create A Safe Home
Make your home a safer, healthier space that supports your health instead of undermines it.
Support A Healthy Lifestyle
Your environment can significantly influence your health. Support your health and well-being with a healthy home.
Non-Toxic Kitchen
Your kitchen can be a major source of unwanted toxins! This guide covers 12 major toxin ‘hot spots’. Each section explains which toxins are associated with each product, its impacts on health, and recommendations for the best non-toxic swaps for each item.
This guide makes switching to a non-toxic kitchen easy by guiding you through each section and listing toxin-free swap ideas and products.
Here’s what you get inside: